top of page

What is

Sound Therapy?

Sound Therapy is a set of specially chosen instruments played in a theraputic way to induce relaxation, improve health and general wellbeing.

DSC00276-Edit.jpg

Ruby is trained under the British Academy of sound therapy.

 Their method combines  carefully considered therapeutic sound techniques which have been shown to affect physiology, neurology and psychology with a form of reflective enquiry (a kind of questioning). This approach has been shown to be very effective at improving health and wellbeing.

 At BAST we specialise in combining instruments in a specific way to influence brainwave frequencies, enabling a person to enter an altered state of consciousness (ASC) similar to very deep relaxation or meditation. In this state many different therapeutic process occur which you can read more about on their website.

You can Watch my FREE LIVE SOUNDBATHS HERE

 
bottom of page